Weigh In record (no journal entry) for 29 July 2020
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74.7 kg
Lost so far: 4.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 95.25g | Prot: 130.45g | Carbs: 219.52g.
Breakfast: Bjorg Biscuit Sesame Bio, Andechser Natur Skyr, Lait (sans Matières Grasses), Nu3 Fit Muesli Coconut Crunch. Lunch: Elsa Skyr Myrtille, Picard Écrase de Courge Butternut, Limonade. Dinner: Pain Tranche Sesame Bio Pain Tranche Sesame Bio, Sauce de Soja, Huile d'Olive, Salma Saumon Cru. Snacks/Other: Elsa Skyr Myrtille . more...
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Gaining 0.7 kg a Week
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