Weigh In record (no journal entry) for 29 July 2020
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68.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 26.32g | Prot: 73.96g | Carbs: 22.37g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Минскхлебпром Хлеб Водар, Савушкин Сыр Пошехонский 45%. Lunch: Огурец (с Кожурой), Курица Вареная. Dinner: Савушкин Творог 1%. more...
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Gaining 0.4 kg a Week
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aniuta33's Weight History
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