Weigh In record (no journal entry) for 29 July 2020
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50.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 79.84g | Prot: 110.95g | Carbs: 65.84g.
Breakfast: Siggi's Skyr Bianco Naturale, Prozis Peanut Butter Crunchy New, EuroCompany Mandorle Affettate, BPR Fiocco d'avena Baby Amaretto di Modena. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Nattura Pane Azzimo Morbido Biologico, Esselunga Insalata Valeriana. Snacks/Other: Prozis Marmellata Zero, Aia Albume d'uovo Pastorizzato, 4+ Nutrition Pro Sense+, Alfano Cocco Grattugiato. more...
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Gaining 0.2 kg a Week
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