Weigh In record (no journal entry) for 29 July 2020
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106.7 kg
Lost so far: 7.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 29.55g | Prot: 47.91g | Carbs: 119.86g.
Breakfast: Помидоры, Чай с Сахаром, Яйцо Всмятку, Хлеб Черный. Lunch: Индейка с Овощами, Брауни из Кабачка, Чай с Сахаром. more...
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Losing 3.5 kg a Week
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AnnaVP31's Weight History
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