Weigh In record (no journal entry) for 28 July 2020
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110.5 kg
Lost so far: 1.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.62g | Prot: 50.26g | Carbs: 132.64g.
Breakfast: Bauducco Torrada Light (10g). Lunch: Tomates, Cenouras, Beterrabas, Contra-filé, Pink Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pullman Pão de Forma, Abacate, Mexerica. more...
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steady weight
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axpedrosa's Weight History
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