bin schwanger, nehme in 4. Monat schnell zu😪😪als mir lieb ist
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108 kg
Lost so far: 19.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 25.93g | Prot: 84.89g | Carbs: 115.51g.
Breakfast: Milbona Quark Magerstufe, Gurke (Geschält), Aldi Sonnenblumenbrot. Lunch: Pfirsiche, Pflaumen, Aldi Bio Gemüsesuppe mit Rindfleisch , Gebackene oder Gekochte Polenta. Dinner: Bauer's Schinkenwurst, Gurke (Geschält), Gekochtes Ei. Snacks/Other: Milsani Reine Buttermilch. more...
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2163 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 8 minutes, Rowing - 12 minutes, Stair Climber (Stepper) - 10 minutes, Walking (moderate) - 5/kph - 44 minutes, Samsung Health - 18 hours and 46 minutes. more...
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steady weight
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Ozornaya's Weight History
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