Weigh In record (no journal entry) for 28 July 2020
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135.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 114.84g | Prot: 85.50g | Carbs: 154.51g.
Breakfast: Banane. Lunch: Gut Ponholz Bayerischer Hausmacher Presssack , Semmel. Dinner: Ei, Milfina Butter , Mischkornbrot. Snacks/Other: Kinder Choco Fresh. more...
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Losing 0.7 kg a Week
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claudi.g's Weight History
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