Weigh In record (no journal entry) for 28 July 2020
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.48g | Prot: 48.20g | Carbs: 79.64g.
Breakfast: No Name Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ginger, Turmeric (Ground), Black Pepper, Cinnamon, Cucumber (with Peel), Great Value Hamburger Patty, Banana Pancakes, Oatmeal Muffin. Lunch: Honeydew Melon, Honeydew Melon, Lamb Tongue. more...
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3679 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 30 minutes, Housework - 5 hours, Watching TV/Computer - 4 hours, daily steps - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, Pilates - 7 minutes. more...
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Losing 3.2 kg a Week
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MargaretMacNEil's Weight History
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