Weigh In record (no journal entry) for 28 July 2020
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60.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 18.76g | Prot: 19.84g | Carbs: 43.21g.
Breakfast: Клубника, Бананы. Lunch: Омлет с Молоком, Помидоры. Dinner: Приготовленный Яичный Желток, Вареное Яйцо. more...
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Gaining 1.3 kg a Week
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