Weigh In record (no journal entry) for 28 July 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 48.92g | Prot: 62.67g | Carbs: 175.21g.
Breakfast: Café, Materne Confipote Fraise, Beurre (Salé), Wasa Fibres. Lunch: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Jus de Citron, Tomates, Bio Village Mozzarella , Courgette, Quinoa (Cuit). Dinner: Jambon de Dinde, Findus Épinards Hachés à la Crème Fraîche, Carrefour Pâtes Complètes. Snacks/Other: Mentos Fruit, Beurre de Cacahuètes, Wasa Fibres. more...
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Losing 1.1 kg a Week
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