Weigh In record (no journal entry) for 28 July 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 41.30g | Prot: 27.50g | Carbs: 264.54g.
Breakfast: Ma Vie sans Gluten Crackers de Riz au Romarin, Carrefour Mini Gaufres Poudrées , Leader Price Barquettes à la Fraise. Lunch: Prunes, Cerises Douces, Riz Blanc, Brocoli. Dinner: Auchan Cerises Dénoyautées, Brocoli. Snacks/Other: Delacre Cigarettes Russes, Lotus Speculoos (7,5g), Pêches, Thé Vert. more...
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1358 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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