Weigh In record (no journal entry) for 28 July 2020
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72 kg
Lost so far: 7.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 49.21g | Prot: 37.75g | Carbs: 128.77g.
Breakfast: Нектарин. Lunch: Магнит Венигрет Овощной , Командор Биточки Паровые из Курицы с Картофельным Пюре, Гречневая Каша. Dinner: Макароны по Флотски. more...
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Losing 7 kg a Week
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Vika030313's Weight History
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