Weigh In record (no journal entry) for 28 July 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.70g | Prot: 36.62g | Carbs: 90.64g.
Breakfast: Lemper. Lunch: Telur Dadar, Sayur Bening Bayam, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Pisang. more...
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Gaining 7 kg a Week
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unbebe901's Weight History
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