Weigh In record (no journal entry) for 28 July 2020
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51.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 38.50g | Prot: 39.05g | Carbs: 192.45g.
Breakfast: Kartika Sari Pisang Bolen, Energen Sereal Coklat, Perkedel Kentang. Lunch: Indomie Mi Goreng, Finna Food Sambal Terasi Uleg, Tempe Orek, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...
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1329 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 23 hours and 44 minutes. more...
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Losing 1.2 kg a Week
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setya putri's Weight History
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