Weigh In record (no journal entry) for 27 July 2020
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52.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.19g | Prot: 40.76g | Carbs: 137.36g.
Breakfast: Seele. Lunch: Settele Fleischtaschen . Dinner: Brotland Weißbrot , Valess Salat Griechischer Art mit Nudeln, Popp Gurkensalat mit Joghurtdressing, Ketchup, Aldi Rote Wurst. more...
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Losing 0.3 kg a Week
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Elias Stiller's Weight History
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