Weigh In record (no journal entry) for 27 July 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.93g | Prot: 16.37g | Carbs: 105.49g.
Breakfast: Express Galletitas de Agua Light, Azúcar, Express Galletitas de Agua Light. Lunch: Azúcar. Dinner: Queso Parmesano (Rallado), Arroz Blanco. more...
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Losing 2.5 kg a Week
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sabpab28's Weight History
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