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jesusmof
Journal
27 Jul 20
jesusmof's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
2108 kcal
Fat: 63.99g | Prot: 185.73g | Carbs: 204.36g.
Breakfast:
Ensalada de Sándwich de Atún.
Lunch:
Chili con Carne.
more...
10951 kcal
Exercise:
Abdominal (Sit Ups) - 23 hours and 40 minutes, Sleeping - 20 minutes.
more...
steady weight
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jesusmof's Weight History
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