Weigh In record (no journal entry) for 27 July 2020
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96 kg
Lost so far: 2.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.77g | Prot: 77.84g | Carbs: 126.02g.
Breakfast: Ilolay Yogur Descremado Bebible, Banano, Go Natural Granola Berries. Lunch: Vegetalex Medallones de Espinaca , Huevo, Zapallito Verde, Espinacas, Tomates. Dinner: Cebollas, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Choclo, Tomates. Snacks/Other: Café, Kiwi, Chia. more...
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Losing 0.9 kg a Week
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nanaanalia's Weight History
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