charlotte.pal's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
88.3 kg Lost so far: 2 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1698 kcal Fat: 40.39g | Prot: 89.61g | Carbs: 238.52g.   Breakfast: Miel, Krisprolls Petits Pains Suédois Dorés , Amandes, Twinings Thé Vert Menthe. Lunch: Auchan Crevettes Entières Cuites Réfrigérées, Ayam Curry Vert Thaï, Danieli Tagliatelles, Carrefour Lait de Coco. Dinner: Fin Carré Crusti Choc, Concombre (Pelé), Tomates Cerises, Freshona Maïs Croquant sans Sucres Ajoutés , Chêne d'Argent Chèvre Frais, Bien Vu Double Concentré de Tomates, Ayam Curry Vert Thaï, L'étal du Volailler Escalope de Dinde, Old El Paso Wrap de Blé Nature. more...
3263 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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charlotte.pal's Weight History


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