coconudelite's Journal, 27 Jul 20

hasil workout 2 weeks shred challenge-nya chloe ting hehe
50.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
758 kcal Fat: 27.31g | Prot: 37.16g | Carbs: 102.96g.   Dinner: Fried Tofu,  Sweet Potato (Without Skin, Cooked, Boiled) ,  Garlic , Regular Tofu (with Calcium Sulfate), Cauliflower (Without Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled),  Boiled Egg. Snacks/Other:  Papaya, Mango. more...
1414 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week


Comments 
Mau dapet uang tambahan? Yuk download di app store : cashzine. Cuman scroll berita terus dapet duit. Langsung bisa dapet 8000 coin dengan pake kode ini 16650975 . Ini real bisa liat review-nya di YouTube. Semoga berkah 🙏 
27 Jul 20 by member: semangatbodylangsing

     
 

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coconudelite's Weight History


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