Weigh In record (no journal entry) for 27 July 2020
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82.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 35.04g | Prot: 42.31g | Carbs: 114.15g.
Breakfast: Арбуз, Нектарины, Творожный Десерт. Lunch: Соленые Огурцы с Укропом, Квас Тарас Чорний Квас. Dinner: Масло Подсолнечное, Словяночка Молоко 2,5%, Яичный Белок, Яйцо, Красные Помидоры. Snacks/Other: Словяночка Молоко 2,5%, Кофе (из Молотых Зерен). more...
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2573 kcal
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Exercise:
Running (jogging) - 8/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Наташа Лысенко's Weight History
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