Weigh In record (no journal entry) for 27 July 2020
|
58.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 26.32g | Prot: 57.07g | Carbs: 192.55g.
Breakfast: Land Latte Scremato UHT, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Olio d'oliva, Pomodori, Barilla Pasta Integrale Pennette Rigate . Dinner: Misura Crackers Integrali, Pomodori Ciliegini, Cetriolo (con Buccia), Zucchine, Sapore Salute Fettine di Scamone Equino. Snacks/Other: Selex Coppette Panna e Cioccolato, Novi Crema Novi 45% Nocciole, Fage Yogurt Greco Total 0%, Santa Rosa Marmellata di Pesche, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiaracusu's Weight History
|