Weigh In record (no journal entry) for 27 July 2020
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 11.52g | Prot: 39.77g | Carbs: 41.65g.
Breakfast: Blåbär, Marmelad och Sylt, Kokt Ägg, Arla Superminikeso, Arla Eko Mild Yoghurt Naturlig Fetthalt. Lunch: Blåbär, ICA Kvargmål Lätt Persika & Passion , Arla Keso Supermini. more...
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Losing 10.5 kg a Week
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