Weigh In record (no journal entry) for 27 July 2020
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 59.76g | Prot: 51.55g | Carbs: 192.26g.
Breakfast: Mulino Bianco Galletti, Mulino Bianco Merenda Pan di Stelle, Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Tigullio Gran Pesto alla Genovese, Barilla Penne Rigate. Dinner: Patate, Conad Salsiccia di Suino. Snacks/Other: Pesca, Gran Pavesi Cracker al Pomodoro , Pesca. more...
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Gaining 0.4 kg a Week
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amoremio11's Weight History
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