lugama76's Journal, 27 Jul 20

lugama76's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2020

78 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2020:

837 kcal

Fat: 41.19g | Prot: 52.61g | Carbs: 73.80g. Breakfast: Scala Queijo Mussarela, Café. Lunch: Sardinha Frita, Tomates, Pepino (com Casca). Dinner: Ovo Mexido, Pepino (com Casca), Tomates. Snacks/Other: Suco de Couve com Limão. more...

2310 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lugama76's Weight History

View Complete History

lugama76's Journal, 27 Jul 20

Submit a Comment

lugama76's Weight History