Weigh In record (no journal entry) for 27 July 2020
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52 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 47.18g | Prot: 52.90g | Carbs: 205.50g.
Breakfast: Ceres Festive Sprinkles, Quaker Instant Oatmeal, Pisang. Lunch: Telur Dadar, ABC Saus Sambal, Tempe Rebus, Tahu Kukus. Dinner: Blue Band Mentega, Ceres Festive Sprinkles, Ragi, Tepung Putih, Quaker Instant Oatmeal, Pisang, Ceres Festive Sprinkles. more...
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Losing 1.8 kg a Week
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Vinsiaalecca's Weight History
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