Weigh In record (no journal entry) for 26 July 2020
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62 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.40g | Prot: 28.57g | Carbs: 150.89g.
Breakfast: Кофе с Молоком и Сахаром, Зеленый Листовой Салат, Полоцкие Хлебцы с Луком. Lunch: Кофе с Сахаром, Колбаса Докторская, Сарделька. Dinner: Нектарины, Конфета. more...
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Gaining 0.2 kg a Week
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i.ilonchik's Weight History
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