nerdylady31's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
113.7 kg Lost so far: 17.9 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1426 kcal Fat: 61.02g | Prot: 69.66g | Carbs: 162.61g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Queso (Side),  Sour Cream, Great Value Romaine Lettuce, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Chicken. more...
Losing 5.7 kg a Week

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nerdylady31's Weight History


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