Joeychanchan's Journal, 26 Jul 20

亂棍打死牛魔王😋😋😋

View Diet Calendar, 26 July 2020:
1109 kcal Fat: 43.18g | Prot: 38.60g | Carbs: 146.54g.   Breakfast: UCC Black Coffee, 香蕉, m&s 6 seed wheat & rye demi baguette, Mother Earth Natural Peanut Butter, KIRKLAND Nuts. Lunch: KIRKLAND Nuts, 有殼花生(不吃殼), 西瓜, 銀耳蓮子湯, 紅肉火龍果. more...
1370 kcal Exercise: Apple Health - 24 hours. more...

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