Weigh In record (no journal entry) for 26 July 2020
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105.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.41g | Prot: 41.66g | Carbs: 87.71g.
Breakfast: Maydanoz, Haşlanmış Yumurta. Lunch: Izgara Tavuk, Yoğurtlu Makarna. Dinner: Yoğurt, Zeytinyağlı Kabak. Snacks/Other: Tatlı Kavun. more...
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Losing 3.5 kg a Week
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ayseee-300524's Weight History
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