Weigh In record (no journal entry) for 26 July 2020
|
49.3 kg
Lost so far: 7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 12.00g | Prot: 25.44g | Carbs: 34.08g.
Dinner: Куриный Суп с Кусочками и Лапшой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaya_naky's Weight History
|