Weigh In record (no journal entry) for 26 July 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 29.46g | Prot: 59.20g | Carbs: 198.16g.
Breakfast: Bubur Kacang Hijau. Lunch: Bubur Kacang Hijau, Singkong Rebus. Dinner: Ikan Mas, Nasi Putih. Snacks/Other: Keripik Pisang, Durian. more...
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Losing 0.6 kg a Week
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Cosmos166's Weight History
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