nrlmld's Journal, 26 Jul 20


View Diet Calendar, 26 July 2020:
843 kcal Fat: 28.69g | Prot: 17.75g | Carbs: 137.21g.   Breakfast: Aqua Air Mineral,  Pisang. Lunch:  Pakcoy,  Udang Goreng,  Nasi Putih,  Perkedel Kentang. Dinner:  Pisang Goreng. more...
1293 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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