Weigh In record (no journal entry) for 25 July 2020
|
71.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 40.28g | Prot: 85.94g | Carbs: 107.50g.
Breakfast: Sbelt Queso Fresco Light , Bimbo Pan Integral - Molde, Café Descafeinado. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pardos Chicken Pollo a la Brasa con Ensalada. Dinner: Piña. Snacks/Other: Keke, Pionono. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karencita1104's Weight History
|