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1538 kcal
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Fat: 60.39g | Prot: 92.72g | Carbs: 164.11g.
Breakfast: Mixed Nuts, Banana, ΜΑΚΕΔΟΝΙΚΟ Ταχίνι Ολικής Αλέσεως , Raisins, Muesli (Dried Fruit and Nuts), Honey, Flax Seeds, ΓΑΛΠΟ 2% Στραγγιστό Γιαούρτι. Lunch: Lettuce, Cucumber, Tomatoes, Olive Oil , Potatoes (Flesh, with Salt, Baked) , Μπιφτέκια. Dinner: Peach, Milbona Cottage Cheese , Olive Oil, Whole Wheat Bread, Egg. Snacks/Other: ΕΒΟΛ Γάλα Φρέσκο 1.5% Λιπαρά. more...
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PeggyAnanas's Weight History
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