fslen's Journal, 25 Jul 20

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2020

83.9 kg Lost so far: 16 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

780 kcal

Fat: 32.42g | Prot: 32.62g | Carbs: 94.31g. Breakfast: Purland Frisches Mett, Roggenbrötchen. Dinner: Gemischter Salat mit Dressing, Bofrost Backteig-Tintenfischringe. more...

2132 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 25 Jul 20

Submit a Comment

fslen's Weight History