Weigh In record (no journal entry) for 25 July 2020
|
63.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 52.97g | Prot: 35.55g | Carbs: 76.95g.
Breakfast: Начос с Сыром, Макдоналдс Кофе Латте, Макдоналдс Соус 1000 Островов, Макдоналдс Большие Креветки (6). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|