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coba bikin es buah yang rendah kalori 😶
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1422 kcal
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Fat: 37.36g | Prot: 72.11g | Carbs: 209.31g.
Breakfast: Melon, Chia Seed, Sunpride Pisang Single, Quaker Oat. Lunch: Vico Bagoes Virgin Coconut Oil, Tempe, Ikan Bandeng, SuperIndo Lada Putih Bubuk, Garam, ABC Kecap Manis, Daun Bawang, Wortel, Sawi, Mie Telur Kering. Dinner: Ikan Kembung, Dimsum, Sayur Bening Bayam. Snacks/Other: Fitbar Fitbar (Tiramisu Delight), Diabetasol Sweetener, Ellenka Fiber Creme, Melon, Inaco Nata de Coco. more...
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1920 kcal
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Exercise:
chloe ting HIIT - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
25 Jul 20 by member: perayaturtle
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aku pake fiber creme ellenka (6 gr) di campur air biasa
25 Jul 20 by member: dinan7
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oh iya sama ditambah sweetener diabetasol biar ada manisnya
25 Jul 20 by member: dinan7
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