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Schneedine
Journal
25 Jul 20
Schneedine's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
89.6 kg
Lost so far:
16.5 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1375 kcal
Fat: 60.02g | Prot: 37.32g | Carbs: 176.52g.
Breakfast:
Wurstbrot, Kaffee mit Milch und Zucker.
Lunch:
Espresso, Joey's Pizza Crazy Dog.
Dinner:
Wassermelone.
Snacks/Other:
Banane.
more...
2465 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Schneedine's Weight History
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