Weigh In record (no journal entry) for 25 July 2020
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88.6 kg
Lost so far: 1.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 75.22g | Prot: 101.30g | Carbs: 239.73g.
Breakfast: Envia Lait Demi-Écrémé, Auchan Fromage Blanc 0%, Crownfield Bio Muesli Multicereales, Brin de Jour Corn Flakes, Prunes, Brioche, Jus d'Orange Fraîchement Pressé, Café. Dinner: Asahi Bière, Planet Sushi California Saumon Fumé Cheese, Sushi Saumon, Gyoza, Eat Sushi Salade de Choux Japonais, Jardin Bio Soupe Japonaise au Miso, Brochette Boeuf Fromage. Snacks/Other: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Aldi Cancoillotte, Volvic Citronnade. more...
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Losing 0.5 kg a Week
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charlotte.pal's Weight History
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