Weigh In record (no journal entry) for 25 July 2020
|
55.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 20.60g | Prot: 19.63g | Carbs: 99.31g.
Breakfast: Сладовянка Коровка Александровская , Dr. Korner Хлебцы Гречневые с Витаминами, Оливковое Масло, Мистраль Гречка Отварная, Яичница с овощами. Lunch: Суп с Фрикадельками. Snacks/Other: Виноград, Черная Смородина. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|