valentina matteucci's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
94.6 kg Lost so far: 4.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
2019 kcal Fat: 75.77g | Prot: 91.75g | Carbs: 246.27g.   Breakfast:  Pesca Noce, Bellarom Orzo Solubile ,  Crostata alla Marmellata. Lunch: Athena Tonno al Olio Vegetale Sgocciolato, Pomodori Ciliegini, Vemondo Quinoa Burgers Mozzarella Basil. Dinner: il Tagliere del Re Speck Light, Lidl Schiocco con Semi e Cereali, Ocean Sea Filetto di Salmone senza Pelle, Zucchine Grigliate. Snacks/Other: Mars Mars Miniatures, Happy Harvest Roggen Segale,  Pesca Noce. more...
1876 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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valentina matteucci's Weight History


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