Weigh In record (no journal entry) for 25 July 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 56.53g | Prot: 39.35g | Carbs: 127.23g.
Breakfast: Bimoli Minyak Goreng, Gula Merah, Royco Royco Kaldu Rasa Sapi, Tempe Goreng, Ellenka Fiber Creme, SuperIndo Lada Putih Bubuk, Garam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Buncis. Lunch: Roma Biskuit Kelapa. Dinner: Putih Telur, Nasi Putih. more...
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Losing 0.7 kg a Week
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riahenykristanti's Weight History
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