Weigh In record (no journal entry) for 24 July 2020
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 82.15g | Prot: 93.84g | Carbs: 176.50g.
Breakfast: Domino's Pizza Spicy Jalapeno & Pineapple Specialty Chicken. Lunch: 360 Nutrition Keto Creamer with MCT Oil, Vitacup Infused Coffee Genius Blend, Lucerne Original Almond Milk, Safeway Frozen Fruit Medley, Orgain Organic Protein & Superfoods. Dinner: Chicken Thigh, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Trader Giotto's Linguine with Pesto & Tomatoes, Trader Joe's Wisconsin Sharp Cheddar Cheese, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. Snacks/Other: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Lagunitas Lagunitas IPA, Skinnygirl California Red Wine. more...
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2104 kcal
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Exercise:
Planks - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Opulent Vision's Weight History
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