Weigh In record (no journal entry) for 24 July 2020
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82.2 kg
Lost so far: 27.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 19.25g | Prot: 27.95g | Carbs: 3.00g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.6 kg a Week
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maemaeds's Weight History
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