Weigh In record (no journal entry) for 24 July 2020
|
71.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 36.22g | Prot: 67.74g | Carbs: 96.91g.
Breakfast: Sbelt Queso Fresco Light , Café Descafeinado, Bimbo Pan Integral - Molde. Lunch: Queso Parmesano (Rallado), Huevo Duro, Choclo, Hígado de Ternera. Dinner: Café Descafeinado, Huevo Duro, Jugo de Papaya. Snacks/Other: Melocotones, Universal Gelatina, Whisky. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karencita1104's Weight History
|