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1125 kcal
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Fat: 37.92g | Prot: 83.68g | Carbs: 112.25g.
Breakfast: Piracanjuba Leite Desnatado, Batata Doce Cozida. Lunch: Tomates, Rúcula, Pimentão Verde, Cenouras Cozidas, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Cenouras Cozidas, Pimentão Verde, Ovo. Snacks/Other: Sol Gelatina de Limão . more...
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2956 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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alessandrabarcelos2's Weight History
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