Weigh In record (no journal entry) for 24 July 2020
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87.0 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 133.62g | Prot: 90.78g | Carbs: 32.61g.
Breakfast: Bovril Concentré de Bouillon de Poulet, Sealtest Cottage Cheese 4%, Beurre (Salé), Fromage Cheddar, Pain Keto, Café Régulier, Quebon Crème à Café 10%. Lunch: Spiruline, Olives. Dinner: Avocat, Vinaigrette César, Viande de Poulet Léger (Grillage), Mozzarella (Lait Entier), Salami, Concombre (avec Peau), Petits Épinards, Bacon. more...
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Losing 3.2 kg a Week
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veronik robert's Weight History
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