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kalau k3lebihan 265 kkal gimana kak ngaruh gakk?
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1262 kcal
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Fat: 30.88g | Prot: 37.23g | Carbs: 215.07g.
Breakfast: Yam , Nasional Susu Segar Tawar. Lunch: Apple. Dinner: Yam, Spinach. Snacks/Other: Papaya, Nestle Dancow Instant Coklat, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime, Fitbar Fruits. more...
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JOHN C3NA's Weight History
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