Weigh In record (no journal entry) for 24 July 2020
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 55.06g | Prot: 50.30g | Carbs: 105.86g.
Breakfast: Дыня, Каша Пшенная на Молоке, Мёд. Lunch: Творог, Яичница с Помидорами, Сливочное Масло, Хлеб, Хлеб Бородинский. Dinner: Хлебец, Сыр, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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Tom_iris's Weight History
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